Friday, February 01, 2013

2013 | 28 Day Meditation Challenge

It's back again - Sharon Salzberg's 28-Day Meditation Challenge. I'm taking it again. Anyone can do it. You just commit to 28 days straight of daily meditation, and then let's see how to move forward from there.

To be honest, I don't feel very prepared for this challenge. But then I ask myself: What do you need to prepare except to just sit?

Lately life has been feeling this way - of not being ready, of struggling to catch up. I'm good though. I am grateful for the direction I am heading.

Sharon Salzberg:

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