Friday, May 18, 2012

Article: Power of Intention by Sharon Salzberg

One day as my teacher, John Friend, was demonstrating a pose, he made an awkward-looking movement, then rebalanced. Coming out of it he asked, "What just happened?" One by one, my classmates offered a Sanskrit name for that extra little twist. Finally, John turned to me and repeated his question, "What just happened?" I replied, "To be honest, I think you fell." "You're right," he said. "I fell. Then I started over. That's good yoga."


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