I should be saving money, but I just received my order of the Yoga Journal's Great Instructors DVDs Box-set and I am thrilled.
My home practice has been something that has been bugging me for a while, because it's inconsistent. I don't really know how to plan a proper yoga sequence, so I'm hoping the DVDs would help.
All else fails, I can use the DVDs to inspire me to practice.
2 comments:
Ooh you'll have to let us know how this goes. I just got a copy of a.m./p.m. yoga - I think it's with Rodney Yee- from the library and need to try it out. I don't do too well with a home practice usually. I get easily distracted by other things. But I'll check it out and see how it goes.
Oh, I have a few Shiva Rea DVDs and they are good. Sometimes when it's raining and I don't want to go out, it's useful to just play the DVD and practice.
If the library has Shiva Rea, you might want to try it.
Post a Comment