I have been coming back to cooking my own meals lately. Some of you who read this blog from my early days might remember that I used to be a vegetarian for about six years. I have been eating meat the last three years, and to be honest, I haven't been as healthy as I used to.
It's all water under the bridge, as they say. I can choose to eat healthier any time I want. I just have to make it a priority. Since I returned to my yoga practice, that urge to eat healthier, to add more vegetables to my diet has returned. I just need to find the motivation though. It takes a lot of energy to get up earlier in the morning every day to prepare lunch. Eating out with friends becomes more complicated when I was vegetarian.
But that's digression. What is happening is my thoughts are on food lately. How to cook, what to cook - and what's in our food? I am embarrassed to say I have not read Michael Pollan - I have read about him. But I really respect him for speaking so honestly about food politics as it is. In the video below, he asks a simple question: Why does a package of twinkie cost more than a bunch of carrots? It's all because of government food subsidies. It all goes down to food policies.